There is a huge amount of information of how to treat viruses now. The best thing is to avoid exposure of course and there is plenty of information being published on important hygiene steps to take as preventative actions. Certainly those who are 60 or older and those with already compromised immune systems should isolate […]
The Importance of Vitamin D
Vitamin D is not just a vitamin; it’s also considered a pre-hormone because it’s critical to hundreds of chemical reactions needed for the hormones in the body to perform optimally, especially the sex and adrenal hormones. It is also involved in every single cell function in the human body. The sun is the best source […]