Turmeric
Turmeric has been used in Asia for thousands of years. It grows wild in the forests of Southern Asian countries and even in some Pacific Islands including Hawaii. It has been used as a medicine as well as a spice for over 4000 years. Hawaii produces most of the organic turmeric available to the United […]
Inflammation and Weight Gain
It was interesting for me to learn that chronic inflammation and weight gain are connected. Most of us associate inflammation with injury and recovery, however, the body can contain levels of constant chronic inflammation that puts us at risk for certain illnesses, and contributes to weight gain. When you eat too much processed food and […]
What you should know about Multi-Vitamins
Our bodies need 13 essentials vitamins to function properly. There are also several different Multi-Vitamins formulas available that can more specifically target one’s needs, such as those specifically formulated for men or women, children, elderly, prenatal, menopausal or vegetarian and vegan. Some of these essential vitamins are water soluble and others are fat soluble vitamins. Water […]
The Vitality Diet is in the news!
See our most recent interview on ABC News channel 8 about our Vitality Diet. With the incredible results we are getting, even the toughest weight loss situations are getting resolved with Renewed Vitality’s weight loss program. http://www.wfaa.com/news/north-texas-fit-friends-support-for-your-health-goals/379887773 As well, Renewed Vitality’s Weight Loss Program was featured in Natural Awakenings, a huge online magazine in the […]
B Complex
The B vitamins contained in B Complex play many vital roles in our bodies, including the production of energy and formation of blood cells. B Vitamins help our cells burn fats and glucose, producing more energy. They assist in the production and repair of DNA, improve memory, brain function and heart health, strengthen your immune system, […]