What’s the Best Defense for Your Immune System? Taking a Proactive Approach to Your Health! Building a strong immune system has different aspects, and all are equally important to increase resistance and create resilience. These can include: Getting plenty of quality restorative sleep Optimizing nutrition Exercise Creating a healthy gut microbiome Reducing stress and spending […]
An Integrative Approach for Optimal Health and a Strong Immune System
Taking a proactive approach to your health is the best defense for a strong immune system. At Renewed Vitality, our providers take the time to listen to your symptoms and utilize comprehensive lab work to identify root causes of dysfunction in order to optimize your health thus making you more resilient to acute illnesses such […]