Description
Primary Uses
– Correct magnesium deficiency
– Reduce muscle pain and cramping
– Relieve headaches
Facts and Functions
Magnesium is a mineral with a fundamentally important physiological function in the body. Magnesium plays a roll in the creation of ATP (adenosine triphospate) the energy molecules of your body, of bones and teeth formation and strength, Relaxation of blood vessels, Action of your heart muscle, proper bowel function and regulation of blood sugar levels. However, typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium. Supplementation with bioavailable glycinate and chelate salts of this mineral can help bridge the gap between dietary intake and optimal requirement.
Advantages
Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency.
Typical Dosage
Adults take 1-2 tablets daily with meals or as directed by your Renewed Vitality physician.
