There are many culprits that can cause Fibromyalgia flares, and one of the most impactful ones is STRESS. Stress affects emotional, mental, and physical health, and because these are all intertwined, stress can make you miserable, especially if it’s causing your Fibromyalgia to flare up. 2020 has presented more challenges than most of us have […]
Chronic Fatigue and Fibromyalgia Free Seminar!
You are invited to attend a free seminar to learn more about effective treatments for Chronic Fatigue Syndrome and Fibromyalgia presented by Renewed Vitality and Abrams Royal Pharmacy! When: August 29th at 6:45 pm. Where: Renewed Vitality Dallas, 9535 Forest Lane, Suite 100, Dallas, TX, 75243. Who: This seminar is being delivered by […]
Sleep and Fibromyalgia
One of the core symptoms of fibromyalgia is sleep disturbance. This can mean difficulty staying asleep, sleep apnea, restless leg syndrome, or simply nonrestorative sleep. Lack of restorative sleep lowers our pain threshold and increases our perception of pain, and increased pain leads to worsening sleep, and the vicious fibromyalgia sleep/pain cycle snowballs. Poor sleep […]